Set up your client account

Accept your coach’s invitation, complete your intake, and find the training and conversations connected to your account.

Client · Web (desktop and mobile) · Reviewed 2026-09-09

Before you start

An invitation from your coach.

Use the client sign-in flow to access RaiNGE with your own account.

Open your coach’s invitation and follow the account setup steps.
Use the invited email. If you already have an account, sign in with that account.
Complete the onboarding prompts before continuing to Today.

You are signed in as a client and can continue to profile and dashboard setup.

Good to know. If the link is missing or expired, ask your coach for a current invitation.

Client sign in

Keep your training background, goals, equipment, and constraints current.

Complete the intake presented during onboarding.
To edit it later on mobile, choose More → Account → Update training details. You can also choose More → Update Intake.
On desktop, open your profile and choose Update training details. Complete the intake steps and save your changes.

Your intake changes have saved successfully.

Good to know. Daily readiness is a separate check-in on Today; it is not the same as updating intake.

Update intake

Today shows your next training step and any coach-approved update.

Open Today and complete a daily check-in when prompted.
Read any Coach update. Choose View workout to continue to Calendar and open the relevant workout.
For a fuller summary, open Training Profile from More or choose View training profile in your account.

You understand today’s training and any changes your coach approved.

Good to know. No Coach update is expected when there is no applied change. A check-in does not edit your workout on its own.

View screen: The client dashboard showing current training priorities and next actions.

Find the assigned training program and review the structure before starting a workout.

Choose Program from the client navigation.
Review the assigned session and coach notes before starting.
Follow First workout for logging and saving. After saving, choose Progress to check the completed session.

Your assigned program is open and you can see the sessions or training blocks available to complete.

Good to know. If there is no program, ask your coach to confirm the assignment and start timing.

Open Program

View screen: The client program view where assigned training is reviewed before a workout.

Coach opens your training conversation. Technical reports have a separate entry point.

Choose Coach to ask about your program, exercises, or schedule.
To report an app problem on mobile, choose More → Support. On desktop, choose Report an issue in the header.
Describe what happened and what you expected. Submit and wait for confirmation.

Your coach has your question, or RaiNGE has confirmed your issue report.

Good to know. If you cannot sign in, use Reset your password or Report a problem.