How can we help?

Find a quick answer or follow a step-by-step guide.

Browse the guides below. Interactive search is available when JavaScript is enabled.

Start here

• Coach setup — Confirm access, invite a client, and review their training context.
• Program handoff — Build, review, and assign a client’s first program.
• Client account setup — Accept your invitation and complete your training details.
• First workout — Open your session, log your work, and save to Progress.

Quick answers

• Reset your password
• Invitation missing or expired
• Can’t see your program?
• Workout won’t save?
• Report a problem